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Find a Stronger You. Define a Better You.

Find your path to fitness in Reshoo’s private strength training studio in Frisco, Texas. Embrace your strength today.

Powerful Workouts,
Tailored to You

At Define Private Training, we believe in providing high quality, professional training, with an exceptional level of personalization to you and your needs, accommodate your comfort level and resonate with your fitness journey. Your membership offers you two ways to work out:

An athletic woman deadlifts a barbell to practice form and build strength. Find your power with Define Private Training.
Private Training

A completely personalized, in-depth fitness experience, providing you undivided attention from your trainer.

A group of athletic women prepare together for strength training with kettlebells. Group training can help you find your strength at Define Private Training.
Semi-Private Training

Enjoy the camaraderie of working out in a small, semi private training environment, without compromising the individual attention you deserve.

A strong woman deadlifts a barbell with weights as part of her strength training. Find your strength at Define Private Training.
Training in a Lagree certified studio can offer you the support to reach your strength training goal.
Lagree equipment in a studio. Define Private Training is the only certified Lagree studio in Frisco, Texas.
A woman squats with a kettlebell in an intense strength training workout.

Define Your
Fitness Journey

Define Private Training is not just about fitness—it’s about a lifestyle of strength, resilience, and self-improvement. Here’s how we stand out:

Experience the Difference

Fitness asian woman doing exercise and lifting dumbbells weights at sport gym.

What Our Clients Say

–Aashoo M.

As a woman over 35, it can be challenging to find a fitness studio you can "fit in" and ACTUALLY gain strength. This is THE Place. Reshoo takes every effort to fully personalize the sessions to my ability and goals in mind.

–Angie D.

Great combination of weights, machines, core work and Lagree. This place has all you need for a low impact but high intensity workout (just what many women need). Reshoo is so encouraging and a great coach!

–Dana S.

I love Reshoo and the space she has created! The small class setting is awesome–allows me to get the attention I need while working out to ensure that I am doing it correctly to avoid injuries and maximize my workout.

–Pamela P.

Define Private Training is a step above when it comes to training. Reshoo truly understands the body and its mechanics. I’ve trained with at least 8 trainers in my adult life and she is for sure in the top 2.

–Jennifer S.

Reshoo the trainer and owner is a wonderful coach. I truly enjoy working out with her and all the wonderful ladies that walk in there. This place motivates me daily and makes me feel like I belong.

–Nancy M.

This is an amazing, personalized training experience focused on women. The owner, Reshoo, is a certified Lagree instructor and if you haven't done Lagree–it's a game changer for your fitness and toning.


Our Story:
Defining Strength

Welcome, and thank you for visiting the website of Define Private Training, a sanctuary founded by me, Reshoo. After a decade as a CPA in the corporate world, an existential crisis post maternity led me to reevaluate my path. Born out of my personal experiences with workout injuries, the ups & downs led me to create a transformative space for women like me.

As I went through constant self-definition and re-definition, I realized my true purpose was to inspire women over 30 who felt lost in their fitness journey. I wanted to remind these women about the inherent strength they possess and could nurture in a nonjudgmental environment, regardless of their fitness level or age.

Define is more than just a studio—it’s a space for women to define themselves through strength training, one set at a time. With the dedicated supervision and personalized plans, my intention is for Define to be your one-stop solution for a stronger, more fulfilling, and peaceful way of life.

Ready to Define Yourself?

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